Monday, November 16, 2009

Official Entry in for WS 2010..Now time to Train

A short post...better running this last week. Volume still low but quality on Cal to Cal2 and back a good sign. Up Next Quad Dipsea...just a slooow run and survive the steps.

Official Spot for Western States is now in and it left me nervous and excited. Other races I have paid for for 2010 Pacifica 50k in Jan, AR50 in April, In lottery for Miwok....

Have a fun week.

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